Now Accepting All Major Connecticut Insurance
I was a competitive gymnast for ten years at CATS Gymnastics in Cheshire. For a whole decade, Route 10 was the most important road in my life, driving 30 minutes each way from Middletown to train. Fifteen years later, that same road became home to the first Dietitian Driven office.
When injuries ended gymnastics, diving gave me a second chance and took me to UConn. Movement is still my happy place: flipping, running, biking, hiking, swimming, rollerblading, yoga. (Full disclosure: I’m terrible at most of them. Gymnastics and diving are my only two tricks.) Outside of work, I love my husband, my dog, and anything that keeps me connected to community.
Early in my career, I worked the typical RD jobs to gain experience. I loved the field. I just hated the job. And I kept thinking:
“I can do this better.”
Years of injuries left me battling unwanted weight gain, body distrust, and periods of disordered eating, especially during transitions in and out of sports. Like a lot of people, chronic stress eventually caught up with me: I developed a sticky, painful case of IBS, H. pylori, and SIBO.
With a strong emphasis on nutrition and collaboration with other providers, I worked through it. But the visceral hypersensitivity stuck. It wasn’t until I did gut-directed hypnotherapy (yep, an actual therapist for my gut) that I finally started living 98% symptom-free.
That experience, the real-life understanding of where pain, physiology, and psychology meet, changed the way I think about care.
It shaped the kind of care I wanted to give: thoughtful, connected, and well beyond “eat this, not that.”
We don’t toss you a handout and hope for the best.
Evidence-based nutrition, behavior change, and a more peaceful relationship with food.
We work alongside your other providers.
If we can’t help you alone, we’ll tell you. Always.
I’m not currently accepting new patients, but the rest of our team is. As Clinical Supervisor, I stay close to every patient’s care and to the dietitians who provide it.
We’re a small business building an insurance-based, patient-centered nutrition practice here in Connecticut, now with offices in Cheshire and East Hartford.
New East Hartford Location Coming July 1st, 2026
