Now Accepting All Major Connecticut Insurance
Julia brings compassion, honesty, and deep understanding into every session. With a calm and validating presence, she creates a safe space for patients to explore the often complex relationships they have with food, body image, and self-worth.
Her counseling style is rooted in intuitive eating, flexible nutrition, and self-trust. Patients often leave sessions with greater clarity, relief, and a renewed confidence in their ability to nourish themselves without shame or rigidity.
Schedule a Free Call With JuliaDo you find yourself asking, “Why can’t I just eat normally without overthinking everything?”
Have you recently been diagnosed, finished treatment, or found yourself thinking, “I know I need support, but I don’t know where to start?”
Struggling with binge eating, emotional eating, or an all-or-nothing approach to food that’s affecting your cholesterol, blood sugar, blood pressure, or overall health?
Are you constantly thinking about food, exhausted by the mental load of recovery, or wondering if you’ll ever have more energy for the things that matter to you?
“I grew up as a dancer and internalized rigid ideas about food, body size, and worth. For years, I struggled with restriction, guilt, and the exhausting cycle of trying to ‘eat perfectly.’
Discovering intuitive eating—and unlearning everything I thought I knew about food—was transformative.
Now, I help others rewrite their food narratives, remove stress from eating, and find freedom in feeding themselves well—body and soul.”
Schedule a free call with Julia directly. Not sure which dietitian fits? Talk with our Practice Administrator.
New East Hartford Location Coming July 1st, 2026
