Now Accepting All Major Connecticut Insurance

MS, RD · Registered Dietitian

Emily Riahi

Cheshire, CT officeTelehealth across Connecticut

Emily combines clinical expertise with warmth and a welcoming “cool mom” energy. She creates a supportive environment where you can speak openly, laugh, and work toward meaningful progress—without shame or pressure.

Her style is empowering, flexible, and grounded in evidence-based strategies that fit your real life.

Whether you’re managing a specific health condition or simply want to feel stronger and more connected to your body, Emily will be by your side every step of the way.

Schedule a Free Call With Emily
Why I do this work

“Nutrition is more than food—it’s tradition, connection, and a reflection of what we value. I love helping patients understand why nutrition matters while keeping joy, sustainability, and self-trust at the center. My goal is to help you feel strong, supported, and excited about what’s on your plate—and about the future you’re building for your health.”

Counseling strategies
Motivational InterviewingIntuitive EatingBehavioral NutritionTrauma-Informed CareStrength-BasedGoal SettingEducationPractical ApplicationsRecipe Development

Who Emily Works With

Highly self-aware and introspective individuals
Overly productive or “high-functioning” adults feeling drained
Patients with perfectionistic tendencies around food, health, or self-care
Motivated but overwhelmed individuals navigating health information overload
People who don’t feel “sick enough” for care but know something is wrong
Adults (18+) and teens/young adults
LGBTQIA+ affirming and trauma-informed care

Emily’s Background

2013

Bachelor of Arts

Human Development and Family Studies · University of Connecticut
2016

Master of Science

Teaching · Pace University
2020

Master of Science

Human Nutrition · Drexel University
2021–2022

Clinical Dietitian

Temple University Health System
2022–2024

Clinical Dietitian II

Dartmouth Hitchcock Medical Center
2024–2025

Outpatient Dietitian

Trinity Health of New England
2025–Present

Outpatient Dietitian

Dietitian Driven
EducationExperience

What patients say about Dietitian Driven

Book with Emily

Schedule a free call with Emily directly. Not sure which dietitian fits? Talk with our Practice Administrator.

New East Hartford Location Coming July 1st, 2026