NOW ACCEPTING ALL MAJOR CONNECTICUT INSURANCE
Four Key Areas of Focus
Diet and Nutrition
Our goal is to help you eat more of the foods you love without restrictions, while maintaining optimal nutritional intake. However, temporary therapeutic diets may be necessary to address your symptoms and support your gastrointestinal health, while we target the root cause. ​
Supplements
Supplement recommendations are carefully selected to include only the highest quality ingredients to specifically address the root cause of your symptoms. While supplements may be necessary in the short term, we believe that they should be used temporarily, only as part of a comprehensive plan.
Exercise
Joyful movement and physical activity are critical for both mental and physical health, and will be an important part of your plan to decrease your symptoms. We will create a realistic and enjoyable exercise regimen that will support your health and quality of life.​
Lifestyle
Your daily habits and routines can significantly impact your gut health through the gut-brain axis. Small changes can positively affect your gut health and even target the root cause of your symptoms. Together, we will create a personalized plan that will help minimize the negative impact of lifestyle factors on your gut health.